History
Icon-add-to-playlist Icon-download Icon-drawer-up
Share this ... ×
...
By ...
Embed:
Copy
Facebook Twitter Rss
Southeastern Trail Runner Podcast
Singletrack State of Mind
Category: Outdoor
Location: Kentucky
Followers (24)
Currently following. Unfollow
Image_nophoto Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Image_nophoto Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Image_nophoto Image_nophoto Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Image_nophoto
100x100_11822798
We are a group of trail runners in Southern Kentucky.


by Clinton Lewis
x
take it with you
Iphone5s_trans go mobile with PodOmatic's new iPhone app.
don't have an iPhone? no problem »
x
loading results... Loader
loading results... Loader
x
No results found.
May 16, 2018 07:35 AM PDT

Shannon and PJ dominate this episode reliving the Village at Ragnar KY.

May 09, 2018 03:00 AM PDT

Probably one of our more poignant episodes. We chat with local BG runner Phil Parsons and his two friends Liza & Ryan about Band of Runners, an organization dedicated to helping military veterans overcome PTSD through trail running.

May 02, 2018 03:00 AM PDT

Nance Hobbs, the founder and Executive Director of the American Trail Running Association (ATRA) joins the show!

April 25, 2018 03:00 AM PDT

Big Turtle 50-miler runner-up Josh Laker joins us to talk training and progression in races.

April 11, 2018 11:37 AM PDT

The crew welcomes local BG runner Matt Idlett to the table and we have the 2nd place finisher Dustin Mitchell on the phone to recap the Yamacraw 50k!

April 04, 2018 03:00 AM PDT

We catch up with our good friend Kevin Lashley about his 6th place finish at the Austin Rattler 66k and qualification for a small race in Leadville.

March 28, 2018 03:00 AM PDT

The crew gathers at Alex's kitchen table to drink all his bourbon and talk Ragnar Trail Summit in SLC (PJ & Shannon), while Alex & Clinton talk about meeting Rob Krar in Nashville. And something about a race in TN...

March 21, 2018 03:00 AM PDT

In theory, this was going to be a neat and clean gear review episode. Then, um, we got started...

March 14, 2018 03:00 AM PDT

We catch up with the Hillygoat herself... Hillary Allen from The North Face, to talk motivation and perseverance.

March 07, 2018 03:00 AM PST

We road tripped up to Elizabethtown for Running Soles running store's Movie Night with Laz. They showed the Barkley Marathons documentary at the local Flywheel Brewery and we hosted a Q&A with the man himself!

loading more... Loader
 
x

take it with you


Iphone_trans Listening to podcasts on your mobile devices is extremely convenient -- and it's what makes the podcasting medium so powerful.

You can take your favorite shows and mixes with you anywhere, but to do so requires some quick and simple steps.

Let's walk you through that process together.
step 1:


Click the "Subscribe With iTunes" link in the page's sidebar:

Subscribe_with_itunes

This will require that you have the iTunes software on your computer.

(You can download iTunes here.)
step 2:
Itunes_ss

Now that you've subscribed to the podcast on iTunes, the feed will display in your "Podcasts" section on the left navigation bar.

Click there and you'll see the show displayed in the iTunes browser.

You can "get all" to download all available episodes or just individual episodes.
step 3:


Plug your mobile device (iPhone, iPad, iPod) into your computer with the Dock Connector cable, and click the device in iTunes's left navigation bar.

Itunes_ss2

Once you have your device highlighted, click "Podcasts" in the top navigation bar and sync the podcasts you want on your device. Click "apply" and the episodes you have downloaded on your iTunes software will sync with your device.
that's it!

The beauty of this process is that now, every new episode of your subscribed podcasts will automatically sync to your device every time you plug it in and open iTunes. You can now take your favorite shows with you everywhere you go.

Enjoy!
done!
x

share this podcast


Email a friend about this podcast
x

subscribe to this podcast

Rss-icon RSS
Itunes-icon iTunes