Clinton and Alex sit down over lunch with Bike Rack Bistro owner and accomplished endurance athlete Patrick Folker.
We talk with Jason Boyle from New Orleans about racing the Mississippi 50k and trail running the Deep South.
Clinton and PJ road trip down to Five Points area in Nashville to chat with Lee and Beth from Nashville Running Company!
Race director and Next Opportunity Events owner Mike Whisman calls in to talk about making opportunities happen and his slate of awesome races.
We catch up with Bill Sycalik on his way through town as he pursues his project of running a marathon in each of the 59 National Parks!
The whole crew comes together to review Run Fast. Eat Slow. by Shalane Flanagan and Elyse Kopecky along with PlowOn Gum and Lace Lockers.
Shannon & Clinton talk about recent road trips to see the Ginger Runner Live in Nashville for his "A Decade On" film tour, and preview training runs for the Big Turtle 50M and Yamacraw 50k ultras we are running this spring.
Why did we give Hank a platform? What were we thinking? 2017 shoe preview at Nat's Outdoor Sports in Bowling Green.
Shannon checks in with Ragnar Trail Kentuckiana race director Alex Docta over pizza from a jail cell. Seriously.
Clinton, Shannon and Alex talk with Randy Whorton, the director of the trail stewardship and race sponsor organization WildTrails from Chattanooga.